King Mushroom and Pok Choy Stir Fry

Yield 2 servings


2 large king mushroom
4 Baby pok choy
2 tbsp canola oil
1 garlic clove ..... minced
1/4 cup stock (chicken, pork or veggie)
1/2 tsp salt


1. Tear king mushrooms vertically into quarters (use your hand) and then cut them into bite size.

2. Cut baby pok choy vertically into quarters.

3. Boil water in a medium sauce pan and add 1tbsp canola oil and 1/4 tsp salt. Blanch pok choy for 20 seconds and put them into ice water. When they are cool, take them out from the cold water and dry with a kitchen towel. Set aside.

4. Heat a fry pan with high heat. Add remaining 1tbsp oil then king mushrooms and cook for 2 minutes. Add pok choy and garlic and stir fry for 1 minute. Add stock and cook another 1 minute. Season with 1/4 tsp or more salt (depends on the stock you use) and paper.


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